PRODUCTS

These are Amazon products lists I have curated of things I like to use that have helped with my journey. Purchases made from these links will provide me a small commission.

Supplements

Click here to see examples of supplements recommended in the scientific literature, in the book, and by Dr. Zirwas.

Kitchen Tools

Click here to access the list of the kitchen tools I recommended in my cookbook.

 

ONLINE COMMUNITIES

WEBSITES

Nickel-free Skincare

Jewelry, buckles, belts:

App:

Educational: